Vaginal Health: Period Tips & Advice

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Top 5 Vegan Foods for healthy periods
Top 5 Vegan Foods for healthy periods
Being vegan doesn’t have to affect your period and iron levels. It’s important to be mindful of including iron rich foods especially around the time of your period to replenish... Read more...
What is PMS?
What is PMS?
Some of us are luckier than others when it comes to PMS, and whilst many suffer with PMS the severity varies from person to person. PMS stands for premenstrual syndrome,... Read more...
Does stress affect your period?
Does stress affect your period?
Stress doesn’t seem to have any positive effects on a menstrual cycle. It can cause delayed, missed and heavy periods; as well as spotting and more intense PMS symptoms. The... Read more...
4 Signs Your Period Is Coming
4 Signs Your Period Is Coming
There are many signs and symptoms that can tell you that your period is approaching. Some people track their cycle, others rely on discharge changes and spotting. Even though period... Read more...
Sustainable Christmas Presents
Sustainable Christmas Presents
Shop for sustainable gifts this Christmas, giving presents that will last and will make a difference not only to the person with periods but also to the environment. With each... Read more...
Why Is Your Period Late? Causes Of Late Periods
Why Is Your Period Late? Causes Of Late Periods
Sadly you still pay tax on period pants. If you have periods, you can surely agree with us that periods are #notaluxory and that sustainable period solutions are absolutely essential.... Read more...
Periods are not a luxury
Periods are not a luxury
Sadly you still pay tax on period pants. If you have periods, you can surely agree with us that periods are #notaluxory and that sustainable period solutions are absolutely essential.... Read more...
Does your skin change on your period?
Does your skin change on your period?
Does your skin change on your period? Throughout our menstrual cycle, our hormone levels can really take a toll on our skin. Depending on the time of the month, you... Read more...
10 Causes of Pelvic Pain
10 Causes of Pelvic Pain
There are many causes of pelvic pain which can be caused by conditions or diseases affecting the digestive, reproductive system, or the urinary tract. On occasions, the cause may not... Read more...
WUKA saves over 500,000 tampons and pads from landfill and ocean
WUKA saves over 500,000 tampons and pads from landfill and ocean
The concept of throwing things “away”, is false. Used pads and tampons pollute the oceans, beaches and rot in landfills. It takes around 500 - 800 years for single-use plastic... Read more...
One Free WUKA with Every Order Promotion Guide
One Free WUKA with Every Order Promotion Guide
To celebrate the ethical small business like ours and provide sustainable alternatives to the single use products sold in the billions on days like 'Prime day', we are having a... Read more...
Government rejects the petition to remove tax on sustainable period pants
Government rejects the petition to remove tax on sustainable period pants
After months of our collective campaigning to recognise reusable period pants as a menstrual product and be taxed at 0% from January along with disposable tampons and pads, we have... Read more...