Vaginal Health: Period Tips & Advice

Searching...
All about periods
All about periods
Welcome to the place on the internet where we talk about periods. This is place for discovering period trackers and period calculators to keep an eye on your menstrual health. We go... Read more...
International Women’s Day 2019
International Women’s Day 2019
As more discussion around periods and period poverty takes place, the balance tips and the taboo surrounding menstruation reduces. Great work is being done by individuals and organisations globally to... Read more...
Relationships & Periods
Relationships & Periods
Although periods can be painful and emotionally difficult, hopefully understanding that it’s your “period” talking rather than you, and having that support and understanding from a partner can make your... Read more...
Veganism & Periods
Veganism & Periods
Hello, I’m Nell and I’m going to be writing about periods for WUKA. Having worked on environment & health issues in the past, it’s a pleasure to be helping Ruby... Read more...
Understanding someone else's PMS
Understanding someone else's PMS
Mood disorders like PMS and PMDD can be a part of the bigger menstrual cycle. PMS can show itself through both physical and emotional symptoms. With PMDD there can be... Read more...
We Bleed. Period. “Let’s not be afraid of who we are” – a story of periods in Nepal.
We Bleed. Period. “Let’s not be afraid of who we are” – a story of periods in Nepal.
Most commercial sanitary pads are also made with single-use plastics, which will not decompose, and will create an even bigger plastic waste problem. While Ruby is convinced that using WUKA... Read more...
Endometriosis part - 2
Endometriosis part - 2
Living with endometriosis can be very challenging. Endometriosis is a chronic condition that can often bring much discomfort both physically and emotionally with a huge negative impact on your daily... Read more...
happy birthday to us!
Happy Birthday To Us
 Happy Birthday to Us! 🎊🍾 We're having a party to celebrate our 1st Anniversary - and you are invited! The celebration event marks our first year of trading, with a... Read more...
Three Reasons to Celebrate Menarche (first period), Menstruation and Menopause
Three Reasons to Celebrate Menarche (first period), Menstruation and Menopause
We have Melonie this month talking about celebration! Melonie is celebrating the “Day of the Girl” month by talking about why every single one of us should celebrate menstruation - from "menarche... Read more...
How we hit our 1 million milestone
How we hit our 1 million milestone
🚀A huge thank you to every one of our customers. Together, we have prevented more than 1Million disposable tampons and pads from going to landfill. 🚀  ❤️ Thank you ❤️ When we first... Read more...
International Day of the Girl Child
International Day of the Girl Child
International Day of the Girl Child Today 11th October is International Day of the Girl Child. To celebrate our stand with girls everywhere we are running a WUKA competition and giveaway... Read more...
Understanding PMS
Understanding PMS
Generally, PMS symptoms begin the same day as ovulation and end the day the period starts, which is usually an average of two weeks. Since every person’s cycle is different,... Read more...